![How to plank the right way: Yoga enrichment activities now available!]([{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_1/v1661456239/ghchscom/vxmsl8az8kf0uj9x7diw/AHAYOGACLASS.png","width":256},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_2/v1661456239/ghchscom/vxmsl8az8kf0uj9x7diw/AHAYOGACLASS.png","width":512},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_3/v1661456239/ghchscom/vxmsl8az8kf0uj9x7diw/AHAYOGACLASS.png","width":800},{"url":"https://resources.finalsite.net/images/f_auto,q_auto,t_image_size_4/v1661456239/ghchscom/vxmsl8az8kf0uj9x7diw/AHAYOGACLASS.png","width":1200},{"url":"https://resources.finalsite.net/images/f_auto,q_auto/v1661456239/ghchscom/vxmsl8az8kf0uj9x7diw/AHAYOGACLASS.png","width":1545}])
Jacqueline Espinoza
GHC is now offering Yoga for FREE!
Yoga is available for all GHC students, whether you're a beginner or want to increase your strength.
Begins September 14, 2022, from 3:40 p.m. to 4:40 p.m.
Location: SPC 3 (Dance room)
Learn various styles and techniques such as:
- postures
- breathing
- relaxation
- meditation
All equipment is provided and comfortable clothing is recommended.